Malott Dining Commons

WE'VE MADE SOME CHANGES AT MALOTT

Welcome to Dining at Malott 2023-24

WELCOME TO YOUR CAFÉ!
At Bon Appétit, our story is simple. It’s about food – great food. Everything we believe and everything we do is based on creating great food, produced in a socially responsible manner with regional and seasonal products grown by local farmers and artisans. We cook from scratch using fresh, authentic ingredients. We make our food alive with flavor and nutrition.

SPECIAL DIETS
We plan café-specific menus and cook from scratch in each location. From simmering stocks to finishing sauces and roasting meats, our approach to food allows us to provide fresh foods from whole ingredients. Our approach allows guests to customize many cafe options to meet their personal dietary goals. We love to hear from you and can assist you in identifying your choices or even prepare foods to meet your needs.
If you have a food allergy or other dietary restrictions, please connect with our General Manager and we will work with you to make sure you can enjoy plenty of delicious food, safely, with us.

Stay Fresh

The Buzz: Chickpeas

Are chickpeas a valuable addition to your kitchen or just another food trend?

Berry Bread Pudding

Don’t waste the bread, turn it into pudding instead!

Budget-Friendly Bites

With a little planning, wholesome meals become accessible to any budget.

The Buzz: Microwaving – Does it Nuke Nutrients?

Does microwaving food reduce its nutritional value?

Edible Chocolate Chip Cookie Dough

Enjoy this no-bake cookie dough straight from the mixing bowl.

Store Food Like a Pro

Whether you’re eating out or cooking at home, knowing how to keep food safe during storage is critical to staying well.

Are Sports Drinks Better than Water for Exercise?

Do you really need specialty sports drinks? Our sports dietitians break down hydration science.

White Bean Dark Chocolate Oat Bar

Bean bars that nourish your body and deliver flavors that will satisfy your taste buds in just a few bites.

Fueling for Your Best Performance

Maximize the benefits of working out by choosing foods to fuel up and recover quickly after all that effort!

Combing Through the Clutter: How to Identify Credible Nutrition Information

Be a slightly skeptical consumer by seeking out information from qualified professionals for advice on your health.

Oyster Mushroom Bacon BLT

Experiment with the smoky flavors of this plant-based “bacon” that can be stacked for a delicious BLT.

Selective Attention Bias: Are You Missing the Full (Health) Picture?

Take a step back and expand your selective attention to see what your brain may be missing.

The Sometimes Vegetarian: Small Changes Can Lead to Big Results

Consider these small changes to nourish yourself and protect the planet that we all share.

Chipotle Tofu Tacos

Ground tofu makes the perfect filling for a satisfying, smokey, and plant-centric taco.

On Your Mark, Get Set, Go for the Plants!

Plants fuel people and help protect the planet – if athletes can do it, so can you!

global

turmeric, onion, garlic, carrot, celery

salad

SIDES: plain greek yogurt , strawberry yogurt parfait , peach yogurt parfait , house made granola , seasonal fruit

ovens

Danish, croissant,

sweets

Breakfast Grill

70 cal.

100 cal.

130 cal.

190 cal.

70 cal.

520 cal.

60 cal.

150 cal.

180 cal.

150 cal.

310 cal.

110 cal.

400 cal.

160 cal.

350 cal.

410 cal.

460 cal.

210 cal.

220 cal.

40 cal.

180 cal.

440 cal.

330 cal.

190 cal.

440 cal.

410 cal.

560 cal.

550 cal.

3780 cal.

480 cal.

190 cal.

100 cal.

480 cal.

190 cal.

110 cal.

170 cal.

140 cal.

110 cal.

100 cal.

90 cal.

80 cal.

60 cal.

35 cal.

5 cal.

120 cal.

130 cal.

220 cal.

180 cal.

80 cal.

170 cal.

110 cal.

100 cal.

110 cal.

0 cal.

40 cal.

1 each

70 cal.

50 cal.

15 cal.

5 cal.

10 cal.

5 cal.

0 cal.

10 cal.

5 cal.

110 cal.

80 cal.

90 cal.

40 cal.

30 cal.

1 x 1 sec spray

0 cal.

20 cal.

50 cal.

60 cal.

15 cal.

5 cal.

10 cal.

5 cal.

10 cal.

25 cal.

220 cal.

170 cal.

180 cal.

80 cal.

110 cal.

25 cal.

deli

45 cal.

140 cal.

120 cal.

160 cal.

150 cal.

130 cal.

210 cal.

220 cal.

210 cal.

40 cal.

60 cal.

45 cal.

90 cal.

70 cal.

40 cal.

cereal

380 cal.

190 cal.

100 cal.

380 cal.

190 cal.

110 cal.

170 cal.

140 cal.

110 cal.

170 cal.

110 cal.

140 cal.

110 cal.

100 cal.

90 cal.

80 cal.

60 cal.

hot breakfast cereal

0 cal.

90 cal.

80 cal.

beverages

35 cal.

140 cal.

hollandia dairy, inc.

90 cal.

hollandia dairy, inc.

160 cal.

groundwork coffee

0 cal.

130 cal.

140 cal.

150 cal.

120 cal.

110 cal.

140 cal.

110 cal.

10 cal.

sweets

160 cal.

200 cal.

100 cal.

380 cal.

310 cal.

400 cal.

hot breakfast cereal

130 cal.

190 cal.

120 cal.

110 cal.

190 cal.

360 cal.

Lunch

Grill

380 cal.

150 cal.

270 cal.